5350 Summit Ridge Rd ste. 202, Middletown, Delaware 19709

Buddha Bowl

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Buddha Bowl

Slice & Dice Sunday: The Buddha Bowl is a versatile, meal-prep-friendly dish that packs a punch of nutrition. It can even be topped off with the tasty homemade Tahini Power Sauce!  https://healthystepsnutrition.com/healthy-recipes/buddha-bowl

 

Ingredients

  • 1.5 cups brown rice cooked
  • 1 head broccoli chopped
  • 2 medium sweet potatoes
  • 1 tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp paprika
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/2 cup frozen edamame
  • 1/2 cup purple cabbage sliced thin
  • 1 tbsp Tahini Power Sauce (see separate recipe)

Instructions

  • Preheat oven to 350 degrees.
  • Line baking sheet with tin foil and add sweet potatoes, chopped into bite size pieces. Drizzle with olive oil and seasonings. Place in oven and roast for 35-40 minutes
  • As potatoes are cooking, prepare brown rice according to package directions.
  • Add olive oil to a medium sauté pan and add broccoli, edamame, and cabbage. Sauté for 5-8 minutes until cooked.
  • Once everything is done cooking, assemble 1⁄4 of each ingredient into a bowl.

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