5350 Summit Ridge Rd ste. 202, Middletown, Delaware 19709

Jessica's 80lbs Transformation

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Jessica's 80lbs Transformation

Transformation Tuesday: Jessica  Let's give a round of applause to Jessica for her incredible fitness journey! She started her weight loss journey on her own and lost INCREDIBLE 80lbs before she reached out to Done Done Fitness to take it to the next level.

We asked Jessica why did you start at Done Done?

“I started because I was at my goal weight but didn’t feel confident or strong. I was proud of what I accomplished but also wanted new goals and wanted to feel strong and look strong . I wanted to learn how to exercise the correct way and not just follow you tube videos with no plan and no accountability for myself . This “forces” me out of bed and holds me accountable for showing up. It was one of the best decisions I made for myself and look forward to it each morning!”

What advice would you give to anyone on the fence about starting ?

“My advice would be to pick a date and have realistic goals. I made a new goal each month and didn’t look at the entire journey. It was less intimidating knowing I had to loose 8 lbs a month instead of thinking of the whole 80.

Also knowing it is really difficult and not to compare your journey to anyone else’s. Weight loss is not linear and you will have really hard days. The most important thing is you trust yourself and that quiet voice at the end of the day that you will try again tomorrow if you feel like quitting or have a cheat day.”

Way to get it DoneDone Jessica!

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