Fitness Programs Available In Middletown

Our Semi-Private Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters from all around Middletown, Townsend and Smynra. This program is perfect for groups of up to 4.

Join us here for the best Group Fitness classes in Middletown. We’re giving athletes of all abilities the chance to find success with an individualized approach to total-body workouts. Learn more today.

Done Done Fitness's Fit Over 50 Program can help you enjoy improved strength and mobility across all aspects of your life. Done Done Fitness is proud to work with men and women of all fitness levels and we can't wait for you to be next! Come sign up in Middletown today.

Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in Middletown, or nearby in Townsend, join us for Nutrition Coaching today.

Our Spartan SGX classes are not for the faint of heart. These classes take mental grit and physical stamina. Your limits will be tested. These specialty classes are designed to help you conquer obstacle course and mud races. We combine our indoor facility with the outdoors to really prepare you for race day.

Our affiliation with Spartan DEKA will help you get into shape, increase your confidence, and have a great time! Join us today and enjoy all the benefits DEKA has to offer.