Fitness Programs Available In Middletown

Customize every aspect of your fitness training and enjoy the sustainable results that come with it. Our Personal Training Program in Middletown is perfect for all ages and experience levels. Learn more today!

Done Done Fitness's Fit Over 50 Program can help you enjoy improved strength and mobility across all aspects of your life. Done Done Fitness is proud to work with men and women of all fitness levels and we can't wait for you to be next! Come sign up in Middletown today.

Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in Middletown, or nearby in Townsend, join us for Nutrition Coaching today.

Our Spartan SGX classes are not for the faint of heart. These classes take mental grit and physical stamina. Your limits will be tested. These specialty classes are designed to help you conquer obstacle course and mud races. We combine our indoor facility with the outdoors to really prepare you for race day.

Our affiliation with Spartan DEKA will help you get into shape, increase your confidence, and have a great time! Join us today and enjoy all the benefits DEKA has to offer.

We’ve combined our Personal Training & Nutrition Coaching habit-based systems with optimal hormone-health foods and lifestyle changes. Whether you're dealing with perimenopause, menopause, other hormonal issues, or just want to get results and feel better, this program will work for you!