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Energizing workout designed to improve your cardio and strength. The exercises touch on all popular exercise regimens using Combat training, kettlebells, TRX, sandbags and multiple other tools. Exercise in a group environment as you team up with others to meet and exceed challenges that test your strength. You will push and sweat your way to a lean, healthy body.
Done Done Fitness offers Personal Training in sessions of up to 4 people. Individualized program design written specifically for your goals.
Done Done Fitness offers a Virtual Personal Training Membership. Individualized program design written specifically for your goals, nutrition program and access to your coach via our BRAND NEW training app.
SGX is Spartan’s official training program that is designed for every fitness level and all age groups. You will experience a scientifically-supported solution to get you physically and mentally prepared for a Spartan Race, or to live more vitally. SGX is grounded in functional bodyweight exercise to improve athleticism, endurance and strength; the workouts are progressive, varying in exercise volume, intensity and specificity over time.
Are you ready to reclaim your fitness, build new heights of confidence, and revitalize your health?
Our team at Done Done Fitness is here to deliver high-quality personal training, fitness classes, and nutrition coaching to men and women across Middletown. We have years of experience helping people from Townsend to Smyrna lose weight, build muscle, and become the best they can possibly be. When you train with us, no obstacle is too great, no goal is too big, and no aspiration is too challenging.
From our fitness classes to personal training, Done Done Fitness is your ultimate resource for becoming strong, healthy, and happy.