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Read More 5350 Summit Ridge Rd ste. 202, Middletown, Delaware 19709
I can't say enough good things about this gym. Missy is always changing things up, keeping us challenged, and accountable. All the trainers are very good at tweaking and gently correcting you to preve...
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If you are reading this, I know what you are thinking/feeling. You are tired, disappointed and not even sure where to start. It's okay, you are on the right track by looking Up Done Done Fitness! I jo...
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Read MoreLearn About the Services Done Done Fitness Offers
Do you want to lose weight but don’t know what to do in gym? Need motivation? Accountability? Our personal training programs meet you where you are in your fitness journey to help you lose body fat, gain lean muscle and move better safely and effectively. Our trainers are always with you, coaching you to get serious results..We're helping people all across Middletown and Townsend find success together - and you could be next!
Are you looking for a customized nutrition and/or fitness plan to help you meet your goals? At Done Done Fitness we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.You work 1:1 with a nutrition coach to create a customized plan just for you!
Our Hormone & Fat Loss Mentorship Program To Lose Fat, Build Muscle, Increase Energy & Decreasing Hormone Related Issues. We can’t stop this natural course of aging; that doesn’t mean we throw in the towel. We’ve combined our Personal Training & Nutrition Coaching habit based systems with optimal hormone health foods, lifestyle changes. Whether you are dealing with perimenopause, menopause, other hormonal issues or just want to get results and feel better, this program will work for you!
Are you ready to reclaim your fitness, build new heights of confidence, and revitalize your health?
Done Done Fitness is Middletown’s leading transformation studio for busy professionals who want to lose weight, increase energy, and decrease hormone-related issues. Our team is here to deliver high-quality personal training, fitness classes, and nutrition coaching to men and women across Middletown. We have years of experience helping people from Townsend to Smyrna lose weight, build muscle, and become the best they can possibly be. When you train with us, no obstacle is too great, no goal is too big, and no aspiration is too challenging.
From our fitness classes to personal training, Done Done Fitness is your ultimate resource for becoming strong, healthy, and happy.
I can't say enough good things about this gym. Missy is always changing things up, keeping us challenged, and accountable. All the trainers are very good at tweaking and gently correcting you to prevent injury and increase your results. They not only have many various and different types of workouts but have many programs to help your health improve by what and how you are eating. It is life changing! Personally, at 53, I am in my best shape! I have learned so much about nutrition and have muscle tone much better than when I was in my 30's or 40's. This gym is a magical unicorn! My husband and I both love it and the people in it!