Katie Allgood

What is your Done Done Story?

I started DDF in 2021 with my husband, who had previously worked with Missy at Body Force. I started with a partner challenge and continued on with Spartan SGX. At DoneDone I rediscovered something I have always loved, working out. I was able to do so during a time of day that wouldn’t take away from my life as an employee, wife and mother. I made friends who continue to hold me accountable and push me to be the best version of myself. 

What made you want to become a personal trainer? 

Passion for the lifestyle. State of constant learning. Discovering physical and mental boundaries, and pushing through them.

What is your favorite exercise? 

Squats! 

What is your least favorite exercise? 

Running is the absolute worst! 

Favorite guilty Indulgence?

Cheesecake

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