Owner/Coach
After 20+years in the fitness industry Missy wanted to create an experience for the client. A place like Cheers where everyone knows your name! A place for busy people that value knowledge, experience, workouts, a strong community that feels like a family and amazing results! In September 2014 she opened Done Done with the mission for each client to feel empowered, be confident, pain free with a powerful mindset.
Even though I have struggled with my weight my entire life I’ve always been into sports & fitness. I was a collegiate 2 sport scholarship athlete (field hockey & softball) whose body took a beating with injuries and surgeries. Years of physical therapy sparked my interest in the field. While earning my B.S. in exercise science, I took a fitness director position with focus in cardiac rehab. I, however, fell in love with personal training and have never looked back. My passion for injury prevention furthered while earning my M.S. in exercise science. My primary focus at Done Done now is creating the magic behind the scenes.
Squats-Any variation
Least favorites are the ones you need the most or hardest for you.
Dark Chocolate Peanut M&M's and reality tv shows