5350 Summit Ridge Rd ste. 202, Middletown, Delaware 19709

Done Done Fitness Reviews

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Gina Plunto
Personal Training near Middletown
Done Done fitness was life changing for me. I was never into working out for fun and never truly stuck to a routine. I realize that it is because I had never experienced an atmosphere that was as perfect for me as it as with them. From the moment of my first visit I was encouraged, supported, and pushed to reach my full potential that I didn't even realize that I had. Who would have ever thought that I would be up and working out by 6 a.m?! I have also been there a little short of four months and haven't missed a day! I look forward to waking up and completing my workout everyday.

My strength, endurance, and confidence continues to increase, while my weight, inches, and excuses decrease. The coaches, other members and everyone in between are an amazing set of people that have created a safe, fun, and uplifting environment for people of all fitness levels. I am beyond thankful for all of them. I could go on and on with how much I recommend Done Done fitness for anyone looking to become the best version of themselves. I encourage anyone looking to make a change to let them prove to you that they will provide you with the same experience.
Tanya Friel
Personal Training near Middletown
"Done Done has really changed my perspective on healthy eating and exercising! I always found it to be a chore or would follow the “fad” diets to try to lose weight fast, but it never worked. Before I started, I ate unhealthy and just had really low confidence. I hated dressing up or going out because of how I looked. I was making up excuse after excuse on why I couldn’t exercise or justifying ordering out. Now I have to buy new clothes because none of my old ones fit anymore! And I just feel overall healthier and great. I felt a rise in my confidence and energy as well."
Personal Training near Middletown
"Before I started at Done Done I did not feel comfortable with myself or my body at all. I had little energy to do anything throughout the day and I was at the heaviest weight I had ever been. I had just been told by my doctor I would likely need to be on a heart medication if I didn’t change anything and anxiety was practically running my life for me. Two months later I feel completely different. I finally decided I owed it to myself to feel better and that mindset has helped me push myself through the whole process. Now, I feel like I have energy throughout the entire day and my self esteem has definitely gone up, which helps me with the anxiety I mentioned. I also was told by my doctor that I no longer need to consider going on a heart medication!"
Amy T
"I recently turned 57 and I have never worked out a day in my life besides walking periodically. I joined Done Done Fitness 3 weeks ago because I was fed up with myself and because I made a promise to my mom before she passed that I would take better care of myself. So far this has been the best decision I have made for my health and self. Yes it is hard at times but with such a great supportive staff that holds you accountable I am pushing through. I wasn't sure what to expect at first but there are people older and younger than me as well as different body shapes and sizes so its definitely a judgement free zone. I actually look forward to getting up in the morning and getting my day started in the right direction. A big thank you to Missy for the accountability as well as support so far during my journey. And a big shout out to all the staff and trainers. You all do a great job and really make us all feel like we can do anything. If I can do anyone can do it."
Personal Training near Middletown
Done done has transformed my life in under a years time!! Lost 60lbs and still dropping!! The coaches have been great and supportive through my journey! GREAT GYM AND AMAZING TRAINERS!!
Personal Training near Middletown
About four years ago I made the best decision. I joined Done Done fitness. I hesitated at first but Missy and all her staff was amazing. It all began with the mom‘s transformation program and still going strong. They help with meeting your fitness level needs and goals. Best place ever!!
 near Middletown

I had never gone to a gym that really focused on the proper technique/form to help you avoid injury and maximize your success.....Game changer! I began Done Done in the fall of 2018 primarily to focus on my health and fitness. My dad passed away when I was only 10 and I was around the same age he was when he passed away. I kept hearing (and seeing) wonderful things from my friends about Done Done and was interested in learning more about their program, so I jumped at the opportunity when Stephanie gave me a 2 week trial pass. I was hooked after the first workout! Everyone was so friendly and helpful.

Semi Private Personal Training near Middletown

I was obese when I started Done Done. I’m still not where I want to be but I’m much happier and healthier. I’m amazed at some of the pictures.

 near Middletown

I've lost & kept off a little over 70 pounds. More importantly, I’m not on any medications. I’ve always been a big person, even as a child. I'm almost 57 years old, and my weight has always been a huge challenge and real struggle for me to control. Diets, supplements, exercise, weight loss gimmicks, etc… and although I committed to each of these at the time - nothing worked “long term”. I was diagnosed as diabetic and had cholesterol numbers that were very near needing medication to control. I was very overweight, had joint issues, knee surgery, back pain, couldn’t take a flight of stairs without being winded, always tired and sluggish - just a “mess”. I seriously considered gastric bypass surgery, but was afraid of the possible complications, not to mention the cost. I made up my mind that “I” had to do something to “fix me”. I changed my eating habits, did some moderate exercising -- and lost about 35 pounds and found myself plateaued there. I decided to join Done Done Fitness to go the extra step. I justified the cost by the fact that it was either spend money on medications – for life - or on a gym membership. Only the gym membership would make a healthier, better me for the long run, and be less expensive than a lifetime of medications. Absolutely the very best thing I ever did in my life - for “me”. Since beginning this journey, I've lost and kept off a little over 70 pounds. More importantly, I'm not on any medications. I “choose” to take the stairs versus the elevator. I couldn't have done any of this without Done Done Fitness. The support, comradery, education, and leadership is the best. Done Done is not a gym full of “barbie bodies”. No one is there to judge. Many there have been through the same thing and struggled with the same demons I have, and found success as well. The Done Done Fitness team, staff, and members are “family”. We’re all in it together and to help and support each other. If anyone were to ask my advice, I guess I'd say: Don’t wait to change your life for the better. It’s not about the money, the time, or the very early mornings to the gym every day. You call the shots, you put in the effort, commitment, dedication, and hard work – then you see the results - a healthier, better you – and that’s what it’s about - and what’s most important to me.

 near Middletown

3 favorite things about Done Done as I approach my 4th year:
1. I don't have to think about what exercises to do in the gym...I trust the trainers and I trust their workout plans for me.
2. Accountability-I am one that holds myself accountable, but I love the additional accountability I get thru conversations with trainers, fitness challenges, use of heart tracker, and the various diet challenges
3. The Community...Missy and team have cultivated a gym community that is encouraging, challenging and one that shares what works for them

 near Middletown
Sugar Addict

​​​​I was a sugar addict. I was overweight most of my adult life and when I wasn't overweight, I was battling it. I had tried Weight Watchers, Nutri-system, Phen-fen, HGH, low fat diets, and very low calorie diets, and I could lose weight. I just could not keep it off. I was addicted to sugar. Finally in the fall of 2015, CJ and I joined a 60-day challenge at DDF. Who knew that it would change our lives forever? That will be 5 years ago October 1st. The first 2.5 years we worked out faithfully 5-6 days a week, but I am a sugar addict and never changed my eating habits very much except during challenges. I would rally for a challenge and then gain it back. January 2018 rolls around and I am ready for Fit in 42. We food prepped and followed the program 100% and I lost over 20 lbs.! The sugar cravings were not even an issue. I was surprised and relieved. In the fall of 2018 I had pain in my right calf. I thought I had an aching leg cramp, but it wouldn’t go away. It finally dawned on me 3 days later that I might have a blood clot. I went to the ER and sure enough, I had three DVT blood clots in my calf. Blood thinners again and now my doctor needed to investigate. My doctor found that I have an inherited blood factor (lipo protein little a or written as lp(a))which causes my blood to clot and it is more than likely why my sister had died so young and so suddenly. This was extremely scary to me because I was 54 years old, the same age my sister had been when she passed. I had a coronary artery calcium scan and they found no build up in my arteries. I asked my doctor why, why had I survived and my sister had not and he said, ‘Because you kept moving… Don’t stop what you are doing.’ It took me 2 years, but I am down 50lbs with a plan to keep it off and hopefully drop some more. My doctor is thrilled! He can't believe how much muscle I have in my upper body and how evenly distributed it is between my left and right side. I am 56 years old and feel better than I did in my 30s. You are never too old to start.

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